Study: Half of All Americans are Magnesium Deficient

March 27, 2024

FarmHaven Magnesium

Amid growing concerns over nutritional deficiencies, a study underscores a critical gap in the American diet: an alarming rate of magnesium deficiency, affecting the effectiveness of vitamin D and, consequently, overall health. Magnesium glycinate, a key ingredient in addressing this issue, plays a pivotal role in our bodily functions and health maintenance.

FarmHaven Magnesium


The Essential Role of Magnesium in Health

Research published in The Journal of the American Osteopathic Association reveals a stark reality: without adequate magnesium levels, vitamin D cannot be effectively metabolized. As the fourth most abundant mineral in the body, magnesium's significance cannot be overstated, yet the average American diet supplies only about half of the recommended daily intake, leading to widespread deficiency.

FarmHaven Magnesium


Magnesium and Vitamin D: A Vital Partnership

Enhanced Vitamin D Metabolism: Adequate magnesium levels facilitate the metabolism of vitamin D, essential for bone health and immune function.

Critical for Health: The interplay between magnesium and vitamin D is crucial for preventing various health issues, including cardiovascular diseases and metabolic syndrome.

The Risks of Insufficient Magnesium: Insufficient magnesium can undermine the effectiveness of vitamin D supplements, potentially leading to imbalances in calcium and phosphate levels.

FarmHaven's Solution: Magnesium + Vitamin D3 Capsules

Understanding the critical need for balanced magnesium and vitamin D levels, FarmHaven has developed a formula that synergizes 250mg of magnesium glycinate & malate with 800 IU of Vitamin D3. This combination is designed to support not only bone health but also stress relief and better sleep, reflecting our holistic approach to wellness.

Comprehensive Benefits

Superior Absorption: Our magnesium is in a non-buffered, chelated form for optimal absorption, ensuring that you get the full benefits without discomfort.

Support for Bone Health and Beyond: Our supplement provides 100% Daily Value of Vitamin D3, enhancing the body's ability to utilize calcium and zinc for robust bone health while also supporting the immune system.

A Formula You Can Trust: Our magnesium capsules are produced in the USA, in an FDA-registered, cGMP-certified facility, and rigorously tested for purity and accuracy. They are non-GMO, gluten-free, and free from preservatives or magnesium stearate, making them an ideal choice for those committed to a healthy, conscientious lifestyle.

Why Magnesium Glycinate?

Choosing the right form of magnesium is crucial for efficacy and tolerability. Magnesium glycinate is known for its high absorption rate and minimal laxative effect, making it the preferred option for those looking to improve their magnesium intake effectively and comfortably.

FarmHaven Magnesium

Our Commitment to Quality and Your Health

FarmHaven's commitment to quality and efficacy is unwavering. We believe that everyone deserves access to supplements that are safe, effective, and produced with the highest standards. Our magnesium and Vitamin D3 supplement is a testament to this belief, offering comprehensive support for bone health, immune function, stress relief, and sleep, all while being mindful of dietary restrictions and manufacturing ethics.

FarmHaven Magnesium

Incorporating FarmHaven's magnesium and Vitamin D3 supplement into your daily regimen is a step towards addressing nutritional gaps and enhancing your overall health and well-being.