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Did you know that nearly 75% of adults are magnesium deficient while almost 40% are Vitamin D deficient? FarmHaven combines 2 high absorption types of magnesium with Vitamin D3 and magnesium-rich veggies to create the perfect product to support healthy muscles, strong bones, and more without any laxative effect.
Magnesium is an essential mineral needed for more than 300 biochemical reactions in our body. It helps to regulate muscle function, relieve leg cramps, improve sleep/relaxation, and so much more. Our bodies can't naturally produce magnesium though, and the average American diet supplies only a third of the magnesium our body requires.
Not just any type of magnesium supplement will do though. Studies have shown that absorption can vary greatly based on the form of magnesium taken. To get the most out of your supplement, you want to buy magnesium that's chelated for greater bioavailability. Types like magnesium glycinate, malate, and taurate are popular chelated types.
Vitamin D is an essential nutrient that's critical for helping the body absorb/retain calcium (for building bones) and supporting a healthy immune system. Few foods naturally contain vitamin D. Though the primary way for us to get enough is through exposure to sunlight, not enough people do - almost 40% of the USA is Vitamin D deficient. That's why many turn to vitamin D supplements. When choosing one, you want to look out for a product with Vitamin D3 - a superior form of vitamin D that mimics the vitamin D that our body naturally produces.
Muscle Cramps & Spasms
Magnesium plays a key role in healthy muscle and nerve function. In cases of magnesium deficiency, you may experience greater occurrences of leg cramps, muscle cramps, restless legs, & muscle soreness after exercise.
Fatigue & Mood Disorders
Since magnesium helps control your body's stress-response system & certain neurotransmitters require it to function properly, a lack of it can increase anxiety, cause mood imbalance, & affect sleep quality.
Weak Bone Density
Studies have shown a correlation between poor magnesium intake and lower bone mineral density. A magnesium deficiency affects calcium absorption which can weaken the bones directly. Studies have also linked low vitamin D levels with increased risk of fractures.
Weakened Immune System
A lack of Vitamin D can make it more difficult for our bodies to activate their immune system and help fight off infections. This essential nutrient also plays a key role in controlling inflammation throughout the body.
FarmHaven Magnesium with D3 combines magnesium glycinate & malate with Vitamin D3 so you can easily achieve your daily value needs in just 2 capsules. Both of our magnesium types are chelated to ensure high absorption when they enter the digestive tract. Glycinate provides benefits for sleep, relaxation, and mood while Malate supports daily energy levels and exercise recovery. This blend features the cholecalciferol form of Vitamin D, which is identical to what our body produces under sunlight, and helps support healthy bones and the immune system.
When your body has healthy levels of magnesium & vitamin D, you can expect the following:
Leg & Muscle Cramp Relief
Magnesium malate helps relieve muscle cramping & soothe muscle tension. It can also help alleviate migraines & headaches.
Fall Asleep Faster & Deeper
Magnesium glycinate helps increase GABA, the brain's main neurotransmitter responsible for calming your neurons, which encourages relaxation & promotes better sleep.
Promotes Cardiovascular Health
Healthy magnesium levels help maintain a healthy heart by supporting normal blood pressure & a regular heart rhythm.
Supports Bone Health
Studies have shown that Magnesium helps to regulate calcium & vitamin D levels, which are two vital nutrients for supporting healthy bones & strong bone density.
Boosts Mood & Energy
There are vitamin D receptors in areas of the brain that are responsible for regulating our mood & behavior. Vitamin D can also help reduce anxiety & keep energy levels up.
Helps Activate Immune System
Scientists have long acknowledged that Vitamin D plays a key role in the immune system - this essential nutrient helps activate white blood cells or "killer cells" to improve immune function.
$21.99
FarmHaven Milk Thistle features a pure and organic Milk Thistle seed extract. Since the Middle Ages, Milk Thistle has been taken for its ability to help improve liver health thanks to the power of silymarin, a compound derived from the seeds of the purple flower. Each capsule of FarmHaven Milk Thistle contains extract that is organic, standardized to 80% Silymarin and 30:1 Concentration. That means every capsule delivers 300mg of Silymarin and 11,250mg worth of raw Milk Thistle for maximum potency and bioavailability.
UPC:791259683440
$25.99
Looking for a way to improve your digestion? FarmHaven Digestive Enzymes combines 10 different enzymes,...
$17.99
Turmeric Curcumin is the “golden herb” consumed for centuries in India and now across the world for its healing and restorative properties. The power of turmeric comes from curcuminoids, phytochemical compounds found within the herb. Our product combines pure organic turmeric curcumin and a 95% standardized curcuminoids extract. To maximize bioavailability, we include BioPerine, a black pepper extract that greatly enhances curcumin absorption. Each serving packs 1965mg of turmeric goodness to help you live an active and pain-free lifestyle.
UPC:791259683433
$23.99
FarmHaven Women’s Multivitamin contains 22 essential vitamins and minerals at the perfect daily value amounts...
