Originated in India and Southeast Asia and one of the healthiest spices around. Turmeric Curcumin has been known for its healing and restorative properties. Curcumin, an active ingredient in Turmeric which provides most of its health benefits, is a natural substance that acts as an anti-oxidant and anti-inflammatory.
Several studies have shown that curcumin can profoundly help reduce joint inflammation. The flavonoid curcumin contained in turmeric has anti-inflammatory properties which promotes overall joint health and mobility. As a potent anti-inflammatory, curcumin also helps improve the lining of blood vessels which will then help in blood pressure regulation and it will counteract clotting. An improved vascular function will help us prevent acquiring heart diseases.
Apart from that, the golden spice also contributes in liver detoxification and stimulation of digestion. It binds the toxins for excretion. It aids in fighting oxidative damage and decrease the appearance of aging skin. Turmeric optimizes vitality. As an adaptogen, it helps decrease the secretion of stress hormones and boosts our body’s stress tolerance to help fight free radicals that can damage our cells and weaken our immune system.
Turmeric can help prevent Cancer – As characterized by abnormal growth of cells, cancer is a known terrible disease. Several studies show that this beneficial spice inhibits the growth of tumor, being an effective anticarcinogen. It affects the growth of cancer, its development and spread by contributing to several changes on the molecular level which causes the death of cancer cells. Hence, aiding in preventing or perhaps event treating cancer.
Turmeric Curcumin on Diabetes – Through its anti-inflammatory and anti-oxidant properties, curcumin may help prevent diabetes. It improves several factors that contribute to the disease, including insulin resistance, elevated level of fat in the blood, high blood sugar and high levels of bad cholesterol.
For a healthy gut. Turmeric curcumin helps the stomach lining by constraining the enzymes that compromise stomach health and enhances the secretion of stomach mucous which is the main defense against damage from gastric acid. This is why it is suggested to add a turmeric supplement to our diet.
This golden spice is truly an overall health immune booster. It’s never too late to live healthy with the aid of a Turmeric Curcumin Supplement. Live well and enjoy life.